| Product Description |
The Science of Boswellia
The golden yellow resin from the bark of Boswellia (Boswellia serrata) has long been used in Ayurvedic practice as a support for function of healthy joints.1 Clinical evidence of this activity is found in placebo-controlled clinical studies. Boswellia supported joint function, either when taken alone or combined with other Ayurvedic herbs (Ashwagandha, Turmeric) and minerals.
Healthy Joint Function:
- Regular, moderate exercise can enhance improved joint function. Try biking, walking, or swimming.
- Avoid iron supplements. Excess iron may contribute to discomfort and swelling.
- Include foods containing sulfur in your diet such as garlic, onions and eggs, as sulfur strengthens bones and connective tissues.
- Consume more fresh green vegetables, fruits and fish to increase calcium and vitamins C & K.
- Apply a cold pack to hot and inflamed joints.
- Reduce excess weight, which intensifies joint problems.
- Take hot baths to relieve stress.
- Enjoy the outdoors; sunshine is linked to vitamin D, which is essential for building bones.
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| Ingredients/Supplement Facts |
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| boswellia (boswellia serrata) tree resin extact |
500 mg |
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| Disclaimer |
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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.
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