Chromium Picolinate

Chromium picolinate is chromium chelated with picolinate (a natural amino acid metabolite) which is the most bio-available form of chromium and use as nutritional supplement to fulfill nutritional need of chromium inside the body. ^{[1, 2, 3]} Chromium picolinate is an efficient form of chromium. ^[3] Supplemental chromium is important because the average American diet is chromium deficient and only one in ten American has an adequate amount of chromium in his/ her diet while other are wanting it. ^[3]

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Chromium picolinate permits chromium to enter in to body cell where insulin has use it too easily and do its job effectively and manage blood glucose level. ^{[1, 2, 3, 4, 5, 6, 7, 8, 10, 11]}

Chromium picolinate may show its beneficial effects on blood cholesterol level. ^{[2, 3, 9]} It might promote loss of fat and increase in lean muscle mass that is a major strategy of weight loss. ^{[1, 2, 3, 5, 7, 8]}

It also shows its favorable effects for bone and joint health. ^{[3, 9]}

Chromium picolinate is also needed for energy. ^{[1, 3, 7]}

Chromium picolinate also gives its valuable effects on body metabolism. ^[5] Chromium picolinate as nutritional supplement provide chromium, for synthesis of carbohydrates, fats and proteins. ^{[3, 5, 11]}

Chromium is also popular in body builders and act as valuable nutritional supplement for sports man. ^[7]

Use of chromium picolinate also provides its advantageous effects on heart health ^{[7, 8, 9]}

It is also suggested to gives favorable effects on high blood pressure. ^[9]

Use of chromium picolinate has good effects on ear, teeth and gums health. ^[9]

Studies also revealed that chromium picolinate improves endurance and longevity. ^[3]

As it is mention earlier that deficiency of chromium is common and also evidently proved that chromium picolinate helps to provide maximum amount of chromium to body. Hence use of it is helpful to eradicate the symptoms of chromium deficiency that include anxiety or depression, ^{[1, 3, 12]} glucose intolerance, ^{[1, 3, 12]} formation of arterial plaque, ^{[1, 3]} and impaired metabolism of amino acid, carbohydrates, fats and proteins. ^{[1, 3]}

1. Mike Fillon. (2003) Real RDAs for Real People. Page No. 284, 285 and 286. USA: Woodland.
2. http://en.wikipedia.org/wiki/Chromium_picolinate
3. Phyllis A. Balch, CNC & James F. Balch, M.D. (2000). Prescription for Nutritional Healing. (3rd edition) Page No. 27 and 82. Penguin Putnam INC. New York: Avery.
4. Dr. Richard Firshein (1998) The Nutraceutical Revolution. Page No. 4. London: Vermilion
5. Marcia Zimmerman, CN & Jayson Kroner, CSN. (2006). 7-Syndrome Healing. Page No. 32, 33, 81 and 84. Chico, California: Nutrition Solution Publications.
6. Kenneth A. Goldberg, M.D. (2001) The Men’s Health. Longevity Program. Page No. 311. USA: Rodale Inc.
7. http://www.umm.edu/altmed/articles/chromium-000294.htm
8. Robert R. Barefoot. (2001). Barefoot On Coral Calcium: An Elixir Of Life. Page No. 63. USA: Wellness Publishing.
9. Matthias Rath, M.D. (2001). Cellular Health Series: Health For The 21st Century. Page No. 78, 80, 83, 86 and 88. USA: MR Publishing, Inc.
10. 1Matthias Rath, M.D. (2001). Cellular Health Series: The Heart. (1st edition) Page No. 110. USA: MR Publishing, Inc.
11. Jason Theodosakis, M.D., M.S., M.P.H., Brenda Adderly, M.H.A., & Barry Fox, Ph.D. (1998) Maximizing The Arthritis Cure. (1st edition) Page No. 167. New York: St. Martin’s Press.
12. Remington. (1975). Remington’s Pharmaceutical Sciences. (15th edition). Page No. 967. Easton, Pennsylvania: Mack Publishing Company.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.