Chlorella

Chlorella is tiny, single-celled water grown alga, virtually considered as a whole food. ^[1] It is spherical in shape having a single nucleus, with 2-10 micro meters in diameter. ^{[1, 2]} Chlorella has enormous amount of readily available chlorophyll. ^[1] It is supposed to be an attractive nutritional source because Chlorella contains approximately 58 percent of proteins, carbohydrates, vitamin B complex, vitamin C, vitamin E, amino acids, fats, fiber, and infrequent trace minerals. ^{[1, 2]} It has a considerable amount of vitamin B12 than liver & in addition it also has significant amount of beta carotene.

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Chlorella – As a Fortified Food Supplement

Chlorella is one of the few edible species of water grown algae. ^[1] Some Algea researches assume that Chlorella powder is a way to fortify food supplements because it has numerous amounts of vitamins and minerals. ^[2]

Effects on Cleansing of Blood

The chlorophyll that is present in Chlorella can help speed the cleansing of the blood stream. ^[1]

A source of Proteins

Chlorella is a complete source of protein. ^[2] Some studies show that Chlorella is an excellent dietary supplement for those who don’t include meat in their diet because it’s a great source of protein. ^[1]

Favorable Effects on Immunity

Various clinical studies suggest another health benefit of Chlorella that it has positive effects on immune system support. ^[2]

Effects on Fatigue

Chlorella has favorable effects on fibromyalgia which is the condition of fatigue and pain associated with muscles.^[3]

Positive Effects on Digestive Health

Chlorella might have wholesome effects on digestive problems like ulcerative colitis. ^[3]

Effects on Hypertension

Chlorella exhibits its beneficial effects on hypertension. ^[3]

References:

1. Phyllis A. Balch, CNC & James F. Balch, M.D. (2000). Prescription for Nutritional Healing. (3rd edition) Page No. Penguin Putnam INC. New York: Avery.
2. http://en.wikipedia.org/wiki/Chlorella
3. http://en.wikipedia.org/wiki/Chlorella_pyrenoidosa

Disclaimer

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.