Bee pollen

Bee Pollen is a powdery substance that is formed by the anthers of flowering plants collected by bees. ^[1] Honeybees gather pollen from various trees and flowering plants. ^[2] Bee Pollen is the well-known and versatile honey product that has many health benefits. ^[2] The exact nutritional values of Bee Pollen depend on the pollens that are gathered by bees and can vary for hour to hour, day to day, week to week, and place to place. ^[3] Upon analysis it is found that the real nutritional values of pollens rely on the place where it is gathered from. ^[2]

Bee Pollen is a versatile nutritional supplement that has many biological effects. ^[2] Everyday diet doesn’t contain bee pollen, so it is best approach to take the sufficient amount from nutritional and herbal supplements. ^[4]

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Bee Pollen possess high nutritional values and consists of 10 to 15 percent proteins, carbohydrates and contains B complex vitamins, vitamin c, essential fatty acids, enzymes, carotene, calcium, copper, iron, magnesium, potassium, manganese, sodium, plant sterols and simple sugars. ^{[1, 4]}

• Bee Pollen is the well-known honey product that shows its advantageous effects on energy, memory and performance. ^[4]
• Like other bee products Bee Pollen has beneficial effects in the conditions that are created due to harmful microorganisms. ^[1]
• Bee Pollen has positive effects on fatigue. ^[1]
• Bee Pollen is might be helpful to steer clear of hay fever. ^[4]
• It is useful for the condition of depression. ^[1]
• Bee Pollen exhibits its wholesome effects on colon and long standing problems. ^[1]
• Bee Pollen is helpful in the conditions of allergies and strengthens immune system. ^[1]

1. Phyllis A. Balch, CNC & James F. Balch, M.D. (2000). Prescription for Nutritional Healing. (3rd edition) Page No. 64. Penguin Putnam INC. New York: Avery.
2. http://www.newworldencyclopedia.org/entry/Pollen
3. http://en.wikipedia.org/wiki/Bee_pollen
4. http://altmedicine.about.com/cs/herbsvitaminsa1/a/Bee_Pollen.htm

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.