Health Articles
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Uva Ursi
Uva ursi, sometimes called bearberry leaves. Uva ursi (Arctostaphylos uva ursi) is an evergreen shrub that has long been popular for fighting urinary tract infections. Uva ursi has a history of medicinal use dating back to the 2nd century. It has been widely used as a diuretic, astringent, and antiseptic. <more..>
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Apple Cider Vinegar
The source of apple cider vinegar health benefits is the apple which has long been known as a nutritional power house. Apple cider vinegar, made from whole apples and not pasteurized or filtered, will also contain all these nutrients plus the many enzymes and organic acids produced during the two fermentations needed to make the vinegar. <more..>
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Hep Forte
Hep-Forte maintenance and support of normal liver function. Hep Forte is of value as a nutritional supplement for persons who are receiving professional treatment for alcoholism, hepatic dysfunction due to hepatotoxic drugs and liver poisons, male and female infertility due to hormonal imbalance caused by hepatic dysfunction, and for nutritional supplementation after treatment. <more..>
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Selenium
Selenium is a non metallic chemical element, member of the group XVI of the periodic table. In chemical activity and physical properties it resembles sulfur and tellurium. Selenium appears in a number of allotropic forms: the most popular are a red amorphous powder, a redcrystalline material, and a gray crystalline metal like form called metallic selenium. <more..>
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Cod Liver Oil
Cod liver oil is derived from the livers of cod fish. In the late 1800s, prior to the addition of vitamin D to milk, cod liver oil was used successfully to treat and prevent rickets. In the 1950s, more research was carried out into the essential fatty acids Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) contained in Cod liver oil and other oily fish. <more..>
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Evening primrose oil
(EPO)
Evening primrose, a small yellow wildflower (Oenothera biennis), has been used medicinally for centuries. The oil, pressed from the seed, is rich in linoleic acid, an omega-6 essential fatty acid (EFA). Essential means that we have to consume the nutrient because the body does not produce it.<more..>
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Beta Carotene
Beta carotene is a precursor to vitamin A found in plant foods. In addition to being a vitamin A precursor, beta-carotene has its own role in the body as well. Natural beta carotene is the most abundant carotenoid in human foods and is generally thought to be the most important carotenoid for humans.<more..>
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Anti Aging
By the time we have reached middle age, few among us have not wished we looked a little younger, or considered the anti aging supplements benefits of various procedures and products. For some it is a simple matter of looking younger, for others it's about regaining the energy, enthusiasm, and radiant good health of younger days. <more..>
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Cold & Flu
Every year we face cold flu. Complications seem to develop quickly, generally for the young, the infirm and the elderly, but there are other conditions generally chronic conditions that complicate the treatment as well as the side effects of these viruses. <more..>
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Gotu Kola
Gotu Kola, also called Indian Pennywort or Centella, is a native herb of South Africa, India, Sri Lanka and Madagascar. It has been used extensively in African herbal remedies and has been a major herb in Ayurvedic medicine for the last 3000 years, and was also referred to by early Western medicine in the French pharmacopoeia of 1884. <more..>
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Grape Seed Extract
Grape seed extract is rich in flavonoids, phytochemicals that have antioxidant properties. Antioxidants are believed to prevent and control numerous ailments by safeguarding cells against the ravages of unstable oxygen molecules, i.e. the free radicals. <more..>
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Human Growth Hormone
Growth is a very complex process, and requires the coordinated action of several hormones. Human growth hormone (HGH) is a protein hormone of about 190 amino acids that is synthesized and secreted by cells called somatotrophs in the anterior pituitary that promotes growth during childhood and adolescence. <more..>
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Sambucol
Sambucol, a supplement made of elderberries. Native American herbalists used the elderberries for infections, coughs, and skin conditions. <more..>
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Bee pollen
Bee pollen contains all the essential components of life. Human consumption of natural bee pollen is praised in the Bible, other religious books, and ancient Egyptian and Chinese texts. <more..>
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Sexual Vitality
Most people are sexual throughout their lives, with or without a partner, and some feel greater sexual freedom in their later years. On the other hand, some men and women are content to be sexually inactive.
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Andrographis
Andrographis (Andrographis paniculata), also known commonly as "King of Bitters," is a member of the plant family Acanthaceae, and has been used for centuries in Asia to treat GI tract and upper respiratory infections, fever, herpes, sore throat, and a variety of other chronic and infectious diseases. <more..>
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Astaxanthin
Astaxanthin is a carotenoid made by plants and algae, and found in marine seafood such as salmon. Astaxanthin is a natural health supplement with powerful antioxidant benefits. As an antioxidant, natural astaxanthin has been shown to be upto 500 times more powerful than Vitamin E and more than 10 times aspotent as beta-carotene or lutein. <more..>
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Mushroom
Mushrooms are valuable health food low in calories, high in vegetable proteins, chitin, iron, zinc, fiber, essential amino acids, vitamins & minerals. Wild mushrooms also have a long history of use in Traditional Chinese Medicine. <more..>
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Biotin
Biotin is a member of vitamin B family; it is also called as Vitamin H or B7. The process of metabolism, the constructive and destructive breakdown of nutrients, is vital for the functioning of human body. Due to these various types of metabolic reactions energy is constantly produced and consumed inside the body. <more..>
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MSM
MSM stands for Methyl sulfonyl methane and is a relatively new dietary supplement, which can be found at health food stores. MSM supplements is a snow white, crystalline, water soluble, odorless and almost tasteless powder. <more..>
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Alpha Lipoic Acid
Alpha lipoic acid (ALA) is also known as "The Universal Antioxidant. Alpha lipoic acid is both water and fat soluble and can pass the brain blood barrier. This means it can be used throughout the body: muscles, fat, organs, brain. It also works on the inside and outside of cells, allowing it to destroy free radicals <more..>
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Niacin
Niacin also known as vitamin B3, niacin has earned a reputation (in supplement form) as a natural cholesterol-lowering agent that often rivals prescription drugs in mild to moderate cases. It may also help to prevent or treat a number of other disorders, from arthritis and depression to diabetes. <more..>
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Colostrum
When a female mammal gives birth, before the production of the nutritious milk comes the valuable food known as colostrum with its many health benefits. Colostrum is the powerful, nutrient-rich fluid a mother produces for her newborn just after birth. <more..>
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Lutein
Lutein is one of the carotenoids, yellow and orange pigments found in many fruits and vegetables including mangoes, corn, sweet potatoes, carrots, squash, tomatoes and dark, leafy greens such as kale and collards. <more..>
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L Arginine
L-Arginine is one of the nonessential amino acids, which means the body produces its own supply. However, it is a popular amino acid that many people take even if they are not deficient for its varied therapeutic effects. <more..>
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Alfalfa
Alfalfa is an herb that originated near Iran and was first discovered by the Arabs. They dubbed the plant the "Father of All Foods", but it has also been known as the "Queen of Forages". Numerous stories of alfalfa's positive influence are known, it helped people suffering form malnutrition remain energetic and healthy. <more..>
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Dietary Fiber
Dietary Fiber is the indigestible part of all plant foods, including fruits, vegetables, grains, and beans. It is not found in meat or any other animal foods. Most Dietary fiber-rich foods contain both soluble and insoluble Dietary fiber. Soluble Dietary fiber dissolves in water in your intestinal tract, forming a glue-like gel. <more..>
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Stevia
Stevia is a perennial shrub that grows up to 1 m tall and has leaves 2-3 cm long. Stevia belongs to the Aster family, which is indigenous to the northern regions of South America. Stevia is still found growing wild in the highlands of the Amambay and Iguacu districts (a border area between Brazil and Paraguay). <more..>
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Digestion System
Digestion system is the process by which the body breaks down food into absorbable nutrients. The body absorbs and assimilates everything that we ingest. Digestion process includes physical actions such as chewing and peristalsis as well as the chemical actions of enzymes, bile and acids. <more..>
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Flax Seed Oil
Flax oil and flax seeds are being rediscovered as true health foods. They definitely merit being included on any top-ten list of foods that are good for you. Flax is not a new food. It is actually one of the older and, perhaps, one of the original "health foods," treasured because of its healing properties throughout the Roman empire. <more..>
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Muscle Builder
Muscle building is the process of developing the musculature of the body through specific types of diet and physical exercise, such as weightlifting, especially for competitive exhibition. Muscle building is a balance between toning and bulking up. Fitness, attitude, nutrition, and desire are key to any muscle fitness desired results. <more..>
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Shark Cartilage
Shark cartilage is made up of mainly collagen, amino acids, minerals and glycosaminoglycan.. Shark cartilage contains over 40% pure collagen protein, plus essential and non essential amino acids. These components are necessary for elasticity of the tissues, healing of cracked skin, torn ligaments and tendons and growth and rejuvenation of skin and connective tissues. <more..>
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Astragalus
Astragalus is an herb that has many possible benefits, including fighting infection and the common cold, to benefiting cancer and AIDS patients. Traditional Chinese medicine has used astragalus membranaceus for a remedy for weakness, edema, respiratory infections, diabetes, night sweats, diarrhea, heart disease, and high blood pressure. <more..>
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Bromelain
Bromelain is the name of a group of powerful protein-digesting, or proteolytic,enzymes that are found in the pineapple plant (Ananas comosus). It is used to help reduce inflammation in the body, speed the healing of wounds and bruises, and aid in the digestion of proteins. <more..>
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Red Rice Yeast
Red Rice Yeast is rice that has been fermented by the red yeast, Monascus purpureus. It has been used by the Chinese for many centuries as part of their diet as a food preservative, food colorant, spice, and ingredient in fine wine. Red Rice Yeast is an all-natural whole food powder made from dried fermented rice, with a remarkable ability to lower LDL-cholesterol levels with minimal side effects. <more..>
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Colon Cleanse
The term Colon Cleanse refers to the process of removing toxins, debris, and waste from the colon and your intestines. There are many schools of thought about the proper process of colon cleansing, however, most health experts agree, there are a multitude of healthful beneifts associated with ridding your body of toxins. <more..>
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Hawthorn Berries
Hawthorn berries is a common, thorny shrub that grows up to five feet tall on hillsides and in sunny wooded areas of North America, Europe, Western Asia, and North Africa. The Hawthorn berries plant produces small berries, called haws, which sprout each May after the flowers of the Hawthorn berries plant bloom. <more..>
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Glutamine
Glutamine is a nonessential amino acid in the body but it is also the most abundant amino acid in the body. Around 50% of the free amino acid pool consists of glutamine. Glutamine plays key roles in protein metabolism, cell volumizing, and anti-catabolism. Glutamine also increases your ability to secrete Human Growth Hormone, which helps metabolize body fat and support new muscle growth. Glutamine's anti-catabolism ability prevents the breakdown of your muscles. <more..>
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Chlorella
Chlorella is a nutrient-dense green algae, that is beneficial for its effects on serum lipids and cholesterol, hypertension, detoxification and immune enhancement. One of the most important aspects of naturally cultivated Chlorella is its chlorophyll content. <more..>
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Inositol
Inositol is the common name of myoinositol, the only form of Inositol utilized by the body as a nutrient. Inositol is a simple carbohydrate involved in the glucuronic acid and pentose phosphate pathways that are responsible for products such as glucose, glucuronolactone and water. <more..>
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Horny Goat Weed
Horny Goat Weed is an all-natural botanical sexual enhancer. Two million American men can't be wrong--or can they? Last spring, when Viagra's popularity reached its climax, medical authorities estimated some 300,000 prescriptions for the new anti-impotency drug were being written every week. <more..>
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Candida
Candida is a genus of yeast like fungi that are commonly part of the normal flora of the mouth, skin, intestinal tract, and vagina. It is a necessary bacterium as part of the normal flora for human health. The problems arise when Candida becomes out of balance. <more..>
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Maca Herb
Maca is a root-like vegetable shaped like a radish that grows high in the Andes mountains. Maca is well adapted to the extreme weather conditions such as intense sunlight, freezing temperatures, and violent winds that are found at these locations. <more..>
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Herbs
Herbs are nutritional foundation nutrients and good alternative medicine to nourish the body's deepest and most basic elements. Medicinal herbs have been used safely and effectively since the time of recorded history for an endless list of reasons from health, healing, weight loss/gain/maintenance, to survival and more. <more..>
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Omega 3 Fish Oils
Omega 3 fatty acid are polyunsaturated fatty acid that are effective in preventing or reducing the rate of sudden death in healthy men, however, they have to eat at least one meal of fish a week. People with coronary heart disease taking omega 3 supplement has a similar benefit. <more..>
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Amino Acid
Amino acids are the building blocks of protein in the body; as such they are essential for the synthesis of structural proteins, enzymes, and some hormones and neurotransmitters. Amino acids are also involved in numerous metabolic pathways that affect exercise metabolism. Consequently, it has been suggested that athletes involved in intense training require additional protein in the diet or that they should supplement their diet with specific amino acids. <more..>
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Saw Palmetto for Men and Women
Saw palmetto is a fan palm that grows in warm climates. The plant produces berries that when ripe, dried partially and used medicinally. Saw Palmetto is widely used in Germany, Canada, the United Kingdom and now the U.S. for nutritionally benefit. <more..>
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Kudzu
Kudzu was introduced into the U.S. in 1876 at the Philadelphia Centennial Exposition, where it was promoted as a forage crop and an ornamental plant. Kudzu, an ever-expanding vine considered as a pest that contains a compound that can be effective in reducing alcohol intake among humans. <more..>
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Immune system
Sneezing is a sure sign of a cold, along with nasal congestion and a dry, hacking cough. But fevers will probably be low grade. Other symptoms, such as a headache or fatigue, will be annoying, yet mild. <more..>
- Depression
True depression--mental illness--is not just the blues or a bad day. It is a chemical illness that can have tragic results. Some forms of depression can affect the body before the person "feels depressed". <more..>
- Enhance Your
Sex Life
In a world of growing tension, it doesn’t become any easier for men who learn of their incapability to have sex. By “incapability of having sex” we are referring to the demoralizing ailment known as Impotence. Impotence, also known as Erectile dysfunction, is a condition which affects millions of people all over the world. <more..>
- Hoodia
Gordonii
Hoodia Gordonii looks like an ordinary cactus with thin, thorny fingers and it grows about 20 inches tall in the reddish sands of southern Africa’s Kalahari Desert.<more..>
- Natural Skin
Care
Now that winter's harsh weather is finally beginning to wane, it's time to assess your skin's moisturizing needs. The harsh and arid climates produced by indoor heating and outdoor wind may have diminished somewhat, but their effects on your skin likely have not. <more..>
- Seasonal Allergies
A recent research shows that more than 50 million Americans have allergies, or one in every five, according to the National Institutes of Health. Allergic rhinitis (inflammation in the nasal area) is the most common allergic disease, affecting at least 20% to 25% of the population. <more..>
- Summer Health Care
It is that time of the year again when relaxation and recreation begins and the long days of the season are taken full advantage of. But as the adage goes “Nothing comes, without a bargain”. <more..>
- Weight Loss
Naturally
There are some selected ways to losing weight effectively and safely. Weight gain and loss are directly related to the balance between the calories you take in, such as your daily food and the calories you burn through daily activity and specific exercise, such as sports. <more..>
- Women: Minimize
Your Discomfort
Menopause is not a disease that needs to be cured, but a natural life-stage transition. However, women have to make important decisions about "treatment," including the use of hormone replacement therapy (HRT). <more..>
- Women: Stay
Healthy!
Health Experts Say "Your good health starts with you. Take steps to reduce your risk of disease and talk to your health care professional about your health concerns". The more you know about your health, the more likely you are to live a long and happy life! <more..>
- Shea Butter
Natural shea butter is extracted from the pit of a fruit that grows only on the magnifolia tree in Central and Western Africa. Pure shea butter is a fat made from the seeds of the shea tree. Shea butter is so non-toxic and beneficial that it is used in foods and cooking as well as soaps and beauty products.
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- Mental Health
Mental health, mental hygiene and mental wellness are all terms used to describe the absence of mental illness. Mental illness is a disorder of the brain that results in a disruption in a person's thinking, feeling, moods, and ability to relate to others.
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- Milk Thistle
Milk thistle is sometimes called silymarin, which is actually a mixture of the herb's active components, including silybinin (also called silibinin or silybin). Milk Thistle (Silybum marianum) herb is a tall, stocky, plant that grows fruit, and is native to the Mediterranean.
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- Essential oil
Essential Oils are extracted from plants, trees, seeds, flowers, petals, stems, roots, bark, or even the whole plant. Today, about 200 different types of oils are being distilled with several thousand chemical constituents and aromatic molecules that have been identified and registered.
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- AHCC
AHCC (activated hexose correlate compound) is an extract of an hybridization of several medical mushrooms, each of which has a long history of medicinal use in Japan.
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- Melatonin
Melatonin is a hormone (N-acetyl-5 methoxytryptamine) produced especially at night in the pineal gland. Its secretion is stimulated by the dark and inhibited by light. During the day the pineal is inactive.
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- Menopause
The transition period in a woman's life when the ovaries stop producing eggs, menstrual activity decreases and eventually ceases, and the body decreases the production of the female hormones, estrogen and progesterone, is known as menopause. Known as the "change of life," menopause is the last stage of a gradual biological process.
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- Hyaluronic acid
Hyaluronic acid (HA) is a glycosaminoglycan (GAG). Hyaluronic acid is a component of connective tissue whose function is to cushion and lubricate. In supplemental form HA is a white, odorless powder also known as hyaluronan, sodium hyaluronate and HA. Until the late 1970s, hyaluronic acid was described as a "goo" molecule, a ubiquitous carbohydrate polymer that is part of the extracellular matrix.
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- Propolis
Propolis, also known as Bee Propolis or bee glue occurs naturally in honey, bees make propolis from tree sap and wax to help seal off their hives. Propolis has a long history of medicinal use, and is sometimes added to lip gloss and other cosmetics. At least 180 different compounds have been identified so far in propolis.
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- Graviola
Graviola is a powerful tree that grows deep within the Amazon rain forest in South America and throughout the Caribbean. Graviola various parts, including the leaves, roots, fruit, fruit seeds, and bark, have been used for centuries by medicine men and women and natives of South America to treat asthma, liver problems, arthritis and heart disease.
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- Geranium
Geranium also called Cranesbill (genus Geranium) any of a group of about 300 species of perennial herbs or shrubs in the family Geraniaceae, native mostly to subtropical southern Africa. Geraniums are among the most popular of bedding and greenhouse plants. The closely related genus Pelargonium contains some 280 species of annual, biennial, and perennial herbaceous plants that are commonly called geraniums.
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- Acidophilus
Acidophilus (Lactobacillus acidophilus), the most well- known bacterial hero, first gained attention as a dietary supplement in the 1920s. In 1935 the first results of clinical trials were published that showed that acidophilus normalized bowel function in patients with chronic constipation.
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- Resveratrol
Resveratrol, an antioxidant, anti-inflammatory substance created by a variety of plants, starting from vines to peanuts and pine trees. Resveratrol has been used in Asian medicine for hundreds of years, especially in liver and heart problem treatments.
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- Herbal teas
Herbal Tea, one of the world's most ancient beverages, has been used for centuries for medicinal purposes. Today we are using herbal tea as a refreshing beverage and for its natural therapeutic effects.
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