Alfalfa Herb

Alfalfa is an herb that originated near Iran and was first discovered by the Arabs. They dubbed the plant the "Father of All Foods", but it has also been known as the "Queen of Forages". Numerous stories of alfalfa's positive influence are known, it helped people suffering form malnutrition remain energetic and healthy. Alfalfa is also known to have a quality of making people resistant to diseases; apart from that it acts as an appetite stimulator.

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Alfalfa herb versatility is due to its high nutritional content. It contains all known vitamins, has a high chlorophyll content, and a balanced group of minerals including calcium, magnesium, phosphorus, and potassium. The leaves also contain eight essential amino acids. Its high protein content and abundant stores of vitamins make it a good nutritional source for humans, too. Historic medicinal uses of alfalfa herb include treatment of stomach upset, arthritis, bladder and kidney problems, boils, and irregular menstruation.

High concentration of vitamin K found in whole alfalfa has beneficial effects on several forms of hemolytic disease. Alfalfa herb has antitumoral and antibacterial properties. In folk medicine, it has been used as a tonic and appetizer, and as a diuretic to relieve urinary and bowel problems. Perhaps the most common modern use of alfalfa is in the treatment of symptomatic arthritis, but although numerous clinical and anecdotal reports are available, no scientific research has been done on its effectiveness.

Alfalfa herb was historically used to treat stomach upsets. Chinese and Ayurvedic physicians also found the leaves therapeutic for water retention and arthritis. North American Indians found the herb valuable for treating jaundice and for encouraging blood clotting of wounds.

Today, alfalfa is mostly used to combat high cholesterol and to alleviate symptoms related to menopause.

Alfalfa tea is commonly used as a beverage, but is also used medicinally. Nutritious fresh or dried leaf alfalfa tea was traditionally used to promote appetite, weight gain, diuretics, and stopping bleeding. It is also used to aid in the assimilation of proteins, iron, calcium, and other trace minerals. It can help to build and revitalize the body.

Many people can benefit from supplementing alfalfa, but one should consult their herbalist or health care professional before using it. Alfalfa herb is not an essential nutrient; therefore, one cannot be deficient.

Benefits Of Alfalfa