| Product Description |
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| NOW Foods provides full lines of fiber, natural foods, sweeteners, sprouting seeds, and flours. NOW is also a leading supplier of vitamins, herb, extracts, essential oils, and stevia.
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| Suggested Use
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| Oat Bran is an excellent source of both soluble and insoluble fiber. Oat Bran can be taken directly raw, as a hot cereal, or used in baking muffins and other foods. To use as a hot cereal, simmer 2/3 cup Oat Bran in 2 cups water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two Optional: Add 1 tsp vegetable oil for added smoothness.
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| Ingredients/Supplement Facts
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| Supplement Facts |
Serving Size : 1/3 cup
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| Ingredients |
Amount |
%DV |
| Calories |
95 |
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| Calories from fat |
25 |
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| Total Fat |
2.5 g |
4% |
| Saturated Fat |
0.5 g |
2% |
| Cholesterol |
0 g |
0% |
| Sodium |
0 mg |
0% |
| Total Carbohydrate |
27 g |
9% |
| Dietary Fiber |
6 g |
24% |
| Sugars |
1 g |
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| Protein |
7 g |
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| Vitamin A |
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0% |
| Calcium |
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2% |
| Magnesium |
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20% |
| Vitamin C |
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0% |
| Iron |
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10% |
| Zinc |
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6% |
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| Other
Ingredients:100% Oat Bran. |
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