The key to good health may be found in a cup of tea! A study conducted at the USDA Human Nutrition Research Center on Aging at Tufts University and the University of Connecticut’s nutritional science department shows that tea has potent antioxidants; more potent than the antioxidants found in over 20 vegetables they studied including broccoli, cauliflower, garlic and spinach. While tea shouldn’t replace vegetables in your diet, drinking black, oblong and green tea or supplementing with Green Tea Extract may boost your antioxidant intake.