| Basics |
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As one of several phytosterols (plant compounds with chemical structures similar to that of cholesterol), beta-sitosterol, alone as well as in combination with similar plant sterols, is known to lessen inflammation and block the accumulation of cholesterol in the prostate gland. The compound however, does not appear to alter the size of the prostate. It has also been tested to block absorption of cholesterol in the whole body. It is a non-essential nutrient.
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| Remedy For |
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Benign prostatic hyperplasia (BPH).
High cholesterol levels.
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| Prevention |
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None
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| Usage Directions |
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In case of elevated blood cholesterol, beta-sitosterol between 500 mg and10 grams per day has been successfully used in clinical research. For reducing prostatic hyperplasia-related symptoms, a dosage between 60 (20 mg three times per day) and 130 mg per day have been used in trials with success.
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| Sources |
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Beta-sitosterol is one of several plant sterols (cholesterol is the main animal sterol) found in almost all plants. High levels are found in rice bran, wheat germ, corn oils, and soybeans.
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| Possible Side Effects |
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A very small number of men may develop gastrointestinal upset and impotence when taking beta-sitosterol.
Other side effects are also possible. Talk to your doctor about any side effect that seems unusual or which is especially bothersome.
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| Overdose |
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Acute Overdose: None
Chronic Overdose: None
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| Caution |
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A doctor should always examine benign, prostate problems, before you start taking beta-sitosterol so as to rule out other, more serious conditions, including prostate cancer
Avoid replacing a prescribed medication with beta-sitosterol without discussing the change with your physician
Consult your doctor for guidance about taking beta-sitosterol for high cholesterol as a fairly high dose of the substance is needed to control the ailment
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